I am Mohan, a certified naturopathic nutritionist and yoga teacher. I have 20 years’ experience in the field of yoga and naturopathic diet therapies. I have in-depth knowledge of naturopathic therapies, naturopathic diet therapies, naturopathic supplements, and yoga. I have done a comparative study between different forms of naturopathic therapies.
Initially I started as a yoga teacher. After a few years of practice as a yoga teacher, I realized that yoga alone won’t heal chronic health issues like autoimmune diseases, leaky gut, allergies, diabetes, etc. To enhance my knowledge, I started studying deep concepts of naturopathic nutrition and naturopathic diet therapies and their connection with healing chronic diseases. After studying for 15 years and practical application, I have done a certification in naturopathic nutrition to validate my knowledge. I have more practical knowledge rather than just academic knowledge. Yoga and naturopathic diet therapies complement each other to get desired results.
I have studied exfoliative cheilitis for 12 years. 12 years ago I came across an exfoliative cheilitis patient in a yoga class; later I came across two more exfoliative cheilitis cases, and I helped them in their healing process. I know naturopathic remedies for exfoliative cheilitis, which can heal up to 90%. Naturopathic diet therapies are to be chosen and done under proper supervision to get actual desired results. Yoga, naturopathic diet therapies, and naturopathic supplements are to be chosen wisely as per individual requirements, as they differ from person to person. Experimenting with exfoliative cheilitis without proper supervision and guidance often worsens the condition; EC patients should be mindful before experimenting.
Exfoliative cheilitis, recurring actinic cheilitis, cheilitis glandularis, and peeling lips can heal up to 90% within 3 to 4 months using yoga and naturopathic diet therapies. Personalized, tailor-made naturopathic diet therapies done in early stages of exfoliative cheilitis will get better results. Yoga and naturopathic diet therapies improve the natural ability to heal and maintain itself. It improves holistic health.
This website is created only to support exfoliative cheilitis patients in managing exfoliative cheilitis using naturopathic remedies. This website is created only for knowledge purposes.
For help, send me your latest reports and prescriptions to this WhatsApp number: +919121599719.
Apart from personalized, tailor-made naturopathic diet therapies, other general healthy habits to be followed during the healing process of exfoliative cheilitis are as follows:
Drug allergies: Drug allergies can be avoided by taking note of medicines that gave allergic reactions previously and totally avoiding them. Drug allergies are permanent. Yoga and diet therapies may help in overcoming only food allergies, not drug allergies. Usage of medicines like steroid medications, NSAIDs, antidepressants, and antibiotics like tetracycline should be done with caution, or, if possible, avoid them. Should avoid overdosage of fat-soluble vitamins like A, D, E, and K, and also avoid using herbal medicines without proper advice. Avoid Retinol, retinoids, seabuckthon, Amla, neem supplements and Nutritional yeast. Should avoid self-medication.
Fitness : To maintain physical and mental health, yoga and moderate exercises are helpful.
Salt: Exfoliative Cheilitis patients should avoid very salty foods. Excess salt consumption damages each and every organ of our body. As per WHO guidelines, an adult should consume less than 5 mg of salt per day, but these days, most people are consuming 11 grams per day. Processed foods with artificial colors and preservatives can cause leaky gut and food allergies. Avoid them.
Water : For hydration, exfoliative cheilitis patients should drink 1.5 to 2 liters of water evenly distributed at regular intervals throughout the day. For those who do more physical activity, who consume very salty and high-oxalate food, who have constipation, who have kidney stones, they should drink 3 litres of water daily at regular intervals throughout the day. Avoid consuming liters of water at a time, as it can be fatal. Excessive consumption of water, like 4 liters or 5 liters per day, is not required for exfoliative cheilitis patients.
Addictions: No method of treatment will work for people with drug addictions; moreover, it may give side effects. So exfoliative cheilitis patients should overcome addictions before going for any method of treatment.
U.V. lamps: U. V. Lamps should not be used for exfoliative cheilitis without doctors’ advice, as they won’t suit everyone.
Testimony
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